- Not getting Knocked Out is a combination of Technical, Tactical, and Physiological fa...
- Most fighters (and coaches) have a terribly simplistic understanding of Leg Kicking. ...
- A flawed stance means bad ballance, which means poor foot-work, which means you can't...
- MMA "Ground and Pounders" love to swarm their mounted opponents with punches, but can...
- The abilility to win by KO or Submission begins and ends with Core Strength Condition...
Media Headlines
Send Us Video !
Send us a video of you training or competing and we'll send you back a coaching guideline to help you inprove.
Ckick here and let us know you're interested.
We're just coming up to speed.
Read on for details about what you will find here.With 40 years of active study and 30 years of coaching fighters of all types, we can help you take your game to the next level!
A visit to Freddie Roach's WildCard Boxing Club
My afternoon at the modern meca of boxing.Full Story |
Video
Check Your Stance
A poor stance means poor balance and bad distance. If you're not able to control the distance then you will not be able to control the fight.Full Story |
Video
Is your Jab a Surgical Tool?
There are many details to the jab. This materil will show you how to hit hard with your jab, or to set up the rest of your attack with a jab.Full Story |
Video
Ringside Great Trainer DVD Series: Jesse Reid
Jesse Reid is, by some mystery, less known than, say, Angelo Dundee, but Jesse Reid is one of the most successful and prolific traininers in history.Full Story |
VideoMMA
Little Evil - by Jens Pulver : The story of a real champion told in his own words. In the earlier days of his career Jens Pulver was not an eloquently spoken man and the impressions that he made in post-fight interviews were often fuled by the fire of his rivalry...
Read More...
Burn with Kearnes - 30 Minute Core Strength Workout Kevin Kearnes, best known for with fitness conditioning work with First String UFC FIghter Kenny Florion, is rabidly becoming a premier conditioning coach in the MMA world. This video is on ein his recent...
Read More...
A Fighters Heart - by Sam Sheridan
In a word, if you're a fighter, or a man, you should read this book.
Not everybody WANTS to fight. For that matter, when you meet Sam Sheridan he doesn't look like a killer. In fact he is a handsome, friendly, eloquent...
Boxing
Mi VIda Loca - The Crazy Life of Johnny Tapia
- by Johnny Tapia and Bettina Gilois
As a fight fan for nearly four decades, Johnny Tapia is one of my all time favorite fighters. Though Johnny's childhood reads, in some ways, like a modern american...
Jacob "Stitch" Duran - GIving the Fighter One More ROund
The "Cut Man" is the most under recognized and perhaps under valued part of a fighters team. In a though fight the right cutman can makeall the difference between winning and losing.
"Stich"...
Newsflash
UFC 109 anounces a STAR PACKED card. Couture v. Coleman, Koscheck v. Thiago, Marquardt v. Sonnen, Maia v. Miller, Serra v. Trigg, Danzig v. Buchholz, Guillard v. Torez, Emerson v. Nover, and more !!
Under Construction
Top Coaching
-
How NOT to Get Knocked Out !!! Not getting Knocked Out is a combination of Technical, Tactical, and...
-
Defending and Countering the Leg Kick ! Most fighters (and coaches) have a terribly simplistic understanding...
- 1
- 2
- 3
- 4
Todays Poll
How can we help you ?
Login Form
Subscribe Now
Advertisement
